Best Cooling Pillow 2018 – Reviews and Buyer Guide

In the summer, I was always vexed by night sweat. Sometimes I woke up on a wet pillow and tried to solve the problem by just turning it over. During certain diseases or certain special conditions such as menopause in women or hyperhidrosis, one wants to lie on a pillow that remains cold. And in this article, we will analyze in detail what is the best cooling pillow in 2018.

Best cooling pillow

To date, we have counted about 200 manufacturers of cooling pillows. But choosing such an intimate thing as a cooling pillow is a very personalized quest. The fact that one person may approach may not suit another.

We'll figure out what factors you need to consider before buying a comfortable one for you. I recommend that you read our Cooling Pillow Buying Guide before making a purchasing decision.

Best Cooling Pillow 2018

Pillow Brand Name



Cooling Agent

Malouf Z Gel

(Editors Choice)






coling gel

ComfySleep Buckwheat

(Editors Choice)​






buckwheat hulls




cooling gel

Perfect Cloud



cooling gel

Classic Brands







ventilated memory foam

Bluewave Bedding



gel-infused memory foam

Cozy Hut





cooling gel

Sleep Chill





cooling gel

Malouf Z Gel Memory Foam Pillow

Best High Loft Cooling Pilow for side sleepers

This pillow on one side has a layer of liquid gel, which is designed to cool you during sleep.

It's not a very soft pillow, but definitely softer than Equinox. The gel layer really removes heat and keeps the temperature lower than body temperature.

But do not expect it to be super cold all night. Pillows with memory foam do not work that way. If you want to make this pillow even cooler, then remove the bamboo cover. However, we do not recommend using memory foam pillows without a case, because you can not wash the memory foam.

There are three different sizes. And more importantly for side-sleepers, there are two loft options.

It's a Mid loft of 6 inches and a High-Loft of 7 inches. We tested the pillow with a high loft in the standard size; it's a pretty heavy pillow, it weighs 4.7 pounds. But what we particularly liked was the excellent support of the neck and spine. Definitely the best choice for side sleepers.


  • Cooling effect
  • Different sizes and exceptionally high loft size for side sleepers with broad shoulders
  • Excellent neck and spine support


  • There is a slight smell from the new pillow
  • It's a little pricey

ComfySleep Buckwheat Pillow

Best Breathebale cooling pillow

An excellent alternative to a cooling pillow is a breathable pillow. We believe that the best breathable pillow with buckwheat hulls.

A small family business makes ComfiSleep pillows. Buckwheat husk, grown in the US and harvested by the Mennonite family.

After that, each pillow is created by hands, including an organic, washable cotton cover. This is an excellent choice if you suffer from allergies, and you prefer entirely organic goods.

Buckwheat hulls as a filler provide the unique healing effect. It is hygienic, hypoallergenic, supports the physiologically correct position of the neck during sleep. Buckwheat husks are thousands of small pyramids - springs, which cling to each other due to their structure.

The air flows freely circulate inside the pillow, which provides the conditioning effect. Light and sturdy buckwheat husks freely poured inside the pillow, repeating the contours of the human head.

After that, the particles of the shell are hooked for each other and provide a strong but soft support for the head and neck. Which in turn, leads to lower blood pressure (one of a headache and insomnia causes). As a result, muscle tension is relieved, blood pressure is normalized, microcirculation of cerebral vessels is improved.

Essential oils emitted by the hulls create the effect of aromatherapy, which has a beneficial effect on the entire body. It slows the development of inflammatory processes (bronchitis, sinusitis, middle ear infection).

This pillow can absorb moisture and maintain the same temperature for a long time. Therefore, such a product we can recommend to children and people with increased sweating.

ComfySleip is sold in 4 different sizes and is well suited for both side sleepers and back sleepers.


  • Made in the US
  • 100% organic
  • The breathable effect maintains a constant temperature
  • Excellent neck and shoulder support


  • Pillow rustles a little
  • There is a slight smell of buckwheat
  • For some, it may seem hard and lumpy
  • You can not wash the hulls

Equinox Cooling Pillow

Best memory foam with cooling gel pillow

Equinox cooling pillow is made of memory foam with a cooling gel on one side, which is in the form of a honeycomb.

As well as other memory foam pillow, this pillow had some odor.

To reduce this smell to an acceptable level, I carried it out and ventilated for a while.

The cooling effect is actually present. These are not the same sensations that you experience from an ice pack.​

. This pillow does not give a sensation of cold, but its temperature consistently remains below body temperature. It is what constant cooling effect that removes heat from your head.

The pillow has a thickness of 5.4 inches and is suitable for back and side sleepers.

Equinox cooling pillow was designed in the US but produced in China. Manufacturers declare it certified by CertiPUR-US.

The pillow is quite heavy, so during sleep, it takes considerable effort to move it or turn it over. In addition to the pillow itself, it comes with an outer case made of spandex, which is quite pleasant when touched. This cover can be washed in a washing machine.

The inner case is made of durable knitted mesh fabric.

The pillow is quite firm and well supports the head and neck. Manufacturers promise that it will never become flat and give a 5-year guarantee. In any case, you also have 30 days money back.


  • Clean, certified, good quality memory foam
  • Cooling gel
  • Five years’ warranty


  • Can be harsh for some people.
  • ​When the new has some smell that goes away with time

Perfect Cloud Cooling-Gel Memory Foam Pillow 

Best soft cooling pillow for back sleepers

The main feature of this pillow what we like is that it has the one gusset side and has special air channels for heat dissipation. But apart from these channels, there are no other cooling elements. So, this is not the coolest pillow we've tested.

Memory foam here is of medium firmness. So, Perfect Cloud Cooling-Gel Memory Foam Pillow is one of the softest pillows on the foam pillows market.

The height of the pillow is 5 inches, and despite its softness, the pillow supports the neck and head quite well. Most of all it will suit people sleeping on their backs.

We would not recommend it for side sleepers, since foam density and height are not enough, for good head support. But if you sleep on your back and you need a softer pillow, it's your choice.

On the other hand, in the cold season, the pillow retains its softness and does not harden like some other memory foam pillows.

Unfortunately, the pillow comes in only one size - Standard (24" x 16"). Its weight is 4.5 pounds.

Here is a good quality material, certified memory foam, which is hypoallergenic and dust resistance. However, this is an industry standard.

We noticed a peculiar smell in the new pillow, characteristic of all pillows made of memory foam.

However, this smell was much less than other pillows we tested. Airing in the fresh air will help completely remove odor.

The pillow cannot be washed, but the removable case can be. The case itself is of good quality, with a hidden zipper.

The manufacturer gives a 3-year warranty.


  • One of the softest pillow
  • Suitable for back sleepers
  • Ventilation holes and gusset siding


  • It may not be appropriate for side sleepers, heavy people and people with broad shoulders
  • ​For some, it can be too soft
  • Not the coolest pillow

Classic Brands Cool Sleep Pillow

 Best Ventilated Gel memory foam for side sleepers

The pillow is made of special gel memory foams. This foam does not collect dust, hypoallergenic and does not allow it to multiply bacteria and dust mites.

The peculiarity of this pillow is that in combination with cooling gel infused memory foam and airflow holes, it takes heat away from the sleeping person well.

This is not an ordinary memory foam, it does not keep the heat inside, but it allows it to be released outside. However, this type of memory foam is slightly harder than ordinary foam. The thickness of the pillow is 6 inches, which is suitable for side and back sleepers. Together with a pillow, there is a case of excellent quality.

Of course, the pillow can also be used without the case. But it seems, with the original washable cover, the cooling effect lasts longer.

The pillow is manufactured by Classic Brands in the USA, Maryland. However, the memory foam from which the manufacturer makes pillows comes from China.

As in any pillow with memory foam, there is a smell. Sensitive people, it will seem noticeable. After airing the pillow, the smell goes away by itself.

Apparently, the design of this pillow is very similar to the more expensive ISO-COOL. There is a reason why we did not include ISO-COOL in our rating because it is sold only in standard size. And besides, there were a lot of complaints about the ISO-SOLE pillow. It came from the store with a touch of mold. The proof can be seen on the Amazon in reviews of other people. In any case, Classic Brands Cool Sleep Ventilated is the best alternative and for less money.

According to user feedback, even after several years, the pillow retains its shape and density.


  • Certified ventilated memory foam
  • Great case
  • High pillow 6 inches
  • Different sizes: Standard, King Size, Quin size


  • For some, it can be too firm
  • ​Smell that goes away with time

Bluewave Bedding Cool-Gel Memory Foam Pillow

Best Slim Cooling Pillow for Stomach Sleepers

If you were looking for a thin cooling pad, the Bluewave Bedding Cool-Gel saws are your best choice.

Here we have certified CertiPUR-US memory foam, the thickness of the pillow is 2.5 inches. The density of memory foam 50D, it means that the pillow is rather soft.

This cooling pad was made for the purpose of enjoying sleeping on your back and especially sleeping on your chest.

Many people sleeping in this position, lacked a flat and thin pillow that would help to avoid injuries in your back, neck, and shoulders.

Bluewave Bedding pillow designed in Florida, USA. Its size is 24"x 16" (standard size), and it weighs 2 pounds. Other sizes are not supplied.

On one side the pillow has a flat shape, on the other, the edges are rounded. This form allows you to align the spine with the sleep time better.

Also, you get a beautiful bamboo cover. This case is washable, does not skip smell, allows actually to remove heat and moisture from the head.

This pillow is not suitable for everyone, first of all, it will interest people sleeping on their chest. And maybe some back sleepers.


  • For stomach sleepers
  • Ultra slim


  • Only one, standard size
  • ​Some odor
  • No for everyone

Cozy Hut Cooling Gel Memory Foam Pillow

Best lifetime warranty pillow with bonus

This is a firm pillow; it's good for side sleepers. The firmness of the pillow is such that you have to adapt to it a little. And that's why the pillow provides proper support for your neck and spine. The new pillow has almost no smell, which is peculiar to all pillows made of memory foam.

The pillow is made well and made of quality material. A layer of cooling gel helps maintain a comfortable body temperature.

The main features that made the pillow on our list:

It cools the sleeping person well enough.

The manufacturer gives a lifetime warranty on his pillow.

Nice offer, isn't it?

You can choose your cooling pad in two sizes. King size (28x16) and Queen size (26x16)

Besides, we liked the cover; it is removable and washable. Also, we can note that their support service answers questions quite quickly. We figured out the origin of the pillow, and it's designed in the USA, from Chinese memory foam.


  • Buy one get and get 1 for free
  • Nice cooling effect
  • Different sizes
  • Lifetime warranty


  • It's firm

Sleep Chill Gel Memory Foam Pillow

Best cooling pillow for heavy people

This is one of the densest pillows with a cooling effect. On the one side, the pillow has a layer of liquid gel that keeps the temperature lower than the temperature of the head well. But do not expect this layer to be cool all night.

The size of the pillow is 24 "(L) by 16" (W), it weighs 4 pounds. The height of the pillow is 5 inches. It will fit both side sleepers and back sleepers.

The pillow is quite firm. We can recommend a pillow to heavy people. For them, thanks to the high density of the pillow, it will provide excellent support for the head and neck.

The pillow is quite comfortable and remains cooler than the usual memory foam. You can enhance the cooling effect by removing the protective cover.

For your money, you will get a decent, dense pillow and three years of warranty on it.


  • Quite firm
  • Really cools
  • Suitable for heavy people


  • For some, it may seem too firm
  • ​Light chemical odor
  • Only one size

Best Cooling Pillow - Buyer Guide

Why do I need a cooling pillow?

If you experience the following conditions, a cooling pillow will help you.​

  • If you have trouble falling asleep and want to fall asleep quickly.
  • If your bedroom is hot or you are hot sleeper yourself;
  • If you like to sleep on breathing or cooling pillow;
  • If you have night sweats,

And here we turn to medical conditions in which the cooling pillow will be useful to you.

  • Night sweats due to hot flashes at night during sleep, because of which the sleeper gets wet clothes and bed linen. Such hot flashes are not related to the temperature of the air in the room.
  • Menopause. Often, sleeping women during the menopause have hot flashes, which is the cause of night sweats. This is a relatively common cause of night sweats among women.
  • Insomnia.
  • Hormone disorders. Night sweat also occurs with certain hormonal disorders.
  • Taking certain medications can cause night sweats. Often these are antidepressants, 8 to 22% of people taking antidepressants have night sweats. It is known that sweating causes aspirin, acetaminophen and some other drugs.
  • Other sleep disorders (read more).

Cooling Pillow Benefits

Studies show that the head is the hottest part of your body. Well, I suspected it all my life. I tried to solve the problem of overheating by twisting the pillow from one side to the other. Holding the phrase in my head, "cool as the other side of the pillow." Just like my ex.

The most significant advantage in a cooling pillow, I think is that it helps to fall asleep quickly. No seriously, if you have a medical condition or the temperature of your body is increased because of the air temperature, then it will be difficult for you to fall asleep. We toss and turn from side to side, but the body, which has cast all its forces to regulate the temperature, simply cannot calm down.

"The body normally releases heat through hands, face and feet around the time of sleep onset, and usually continues to cool until around 4am. If anything prevents that decrease in temperature, then sleep quality is impaired and it is difficult to fall asleep.” Doctor Chris Idzikowski , director of the Edinburgh Sleep Centre and author of Sound Asleep.

- The Guardian, 2013

The cooling pillow will help those who suffer from insomnia. At the University of South Australia, studies have shown that reducing temperature, allows you to get rid of some types of insomnia.

Burn fat. So, in the study on five volunteers, in the bedrooms of which the temperature was set at 66 F (19C). The study demonstrated a 30-40% increase in brown fat (healthy fat) and its calorie-burning activity. At the same time, an increase in room temperature to 79F (26C) led to a decrease in the content of brown fat in the body.


Anti-aging effect. Melatonin or "sleep hormone," is a hormone produced by our body. Melatonin slows the aging process in the body, helps the body to deal with stress and with the manifestation of seasonal depression.

With a lack of melatonin, a person begins to grow old more quickly. In the body, free radicals accumulated, regulation of body weight is disturbed, which leads to obesity. In women, the risk of early menopause increases, and the risk of developing breast cancer increases.

Studies show that during sleep at a temperature of 60-68 degrees, allows us to produce much more melatonin in our body. Using a cooling pillow, you will remove more heat from the body, which means producing more melatonin.

That in turn will improve the quality of sleep, increase the energy of the body, give a psychological relief and, among other things, you will look better thanks to the rejuvenating effect.

A good sleep on the cooling pillow will help us avoid some sleep disorders and parasomnias. Symptoms of which are: sleep talking, sleepwalking, nightmares and others. A deeper and more comfortable sleep will help to avoid these manifestations.

Types of cooling pillows

Memory Foam is a modified low-density polyurethane foam. It was invented with the support of NASA's space program. It was called T-Foam. The material was used in space missions. It was designed to reduce the load on astronauts.

The first generation was not very wear-resistant material; it was subject to rapid wear, crumbled and cracked. Tempur-Pedic was the first company who develop its own, new generation version of memory foam. This foam was very wear-resistant, it was free from the drawbacks of the previous generation. And it was called Tempura.

But this foam still has one drawback. It keeps the heat received from the sleeping body. Therefore, memory foam with gel is the best option for cooling pillows.

Thanks to a combination of these materials, this pillow quickly adapts to the characteristics of the body, repeating and memorizing the slightest bends of the body. The temperature of the pillow is always slightly below room temperature.

But I must warn you. This type of pillow is quite firm. If you before slept on a soft, down pillow, then you immediately feel the difference.

There is one more minus; these pillows smell while new. Airing the memory foam pillow outdoors will help get rid of the smell.

Breathable pillows freely let air into the filler and allow air to go back out. This results in a cooling effect. Typically, the filler of these pillows is some organic husks, for example, buckwheat hulls.

A good pillow with buckwheat hulls is light, loose, very plastic. Sleeping on it is very convenient. The husk in the pillow should be well cleaned. Otherwise, it will be hard and cause allergies.

The filler in the qualitative breathable pillow must undergo a fine cleaning and dedusting, and also treatment with hot steam. Only after this, the pillow can be called free of allergens.

There is one feature that may not everyone like. It rustles. If the pillow with a synthetic case, it whispers very loudly. In a pillowcase made of organic tissue, it makes a quiet noise and only when you lie down on it. During sleep, when the head moves, the sound of noise is not perceived.

Another feature, the pillow produces a delicate flavor of buckwheat, but not for long. Many people like this fragrance. It has a soothing effect, but in any case, after some time the smell will not be felt.

How to clean cooling pillow

From time to time, the cooling pillow must be cleaned. Methods of cleaning differ depending on what type of pillow you have.

Pillows with memory-foam are beautiful in that they do not accumulate dust and foreign smells. Clean this pillow only if it gets dirty. You do not need to do this too often: thanks to the porous structure of the filler, the pillow is well ventilated, does not accumulate dust and retains its purity and freshness for a long time.

Because of this, a dust mite cannot appear in such a pillow, which is often the cause of allergic reactions.

Therefore, pillows with a memory foam are so well suited for allergies and babies.

Washing the pillow in a washing machine is impossible: because such washing can break fragile partitions between the bubbles in the foam material. To clean the pillow, it is enough to wipe it with a sponge soaked in water or a soapy solution.

Buckwheat Pillow. With proper care, your pillow will last you several years. Let's remember the simple rules:

  • Do not wash the buckwheat pillow;
  • A pillow with hulls can be cleaned through a pillowcase with a vacuum cleaner;
  • To wash the pillowcase, shake out the hulls in a plastic bag, and after washing pour the hulls back;
  • Shake the pillow once a month;
  • The first time you clean the pillow a month after the acquisition, then again after a year;
  • If a person was sick and sweated a lot, as well as if the room is very humid, the pillow can be dried outdoor in the shade.
  • You cannot heat a pillow in the oven; the hulls can dry up and be brittle.
  • Updated July 13, 2021
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